Tuesday, August 27, 2013

Day one smartphone detox, getting my fix.

You know what I did today?

I read a magazine, in it's entirety.
I made a real breakfast for my family.
I played with the kid.
I watched the sunset.
I took back hours of my day.

And you know what? It was pretty cool.

Today marked the first day of my smartphone detox.

The rules are simple:
1. Delete all time sucking apps from the phone.
2. Text only during the sleeping hours of the kid.
3. If you want/need to use the internet do it with intention and open the laptop and sit down.
4. Learn how to and use your real camera. You have it for a reason.
5. Only use your phone for old fashioned phone things like calls and important texts (you know, old fashioned texting)

That's it. Simple. Minus the audible gasp I made when I started deleting all the apps, and the weird muscle memory moments when I just picked the phone up and started scrolling to what was the facebook app page. So far I feel free. I did this so I could do all the other things with a little more intention and effort, which is why I am blogging right now. It's not an all out war against the internet. I love to write. I love to share. I love to see what other people are doing. All of that had become so small and fast and insignificant with the ease of being able to do it on the phone. So much so that it was making me lazy. Sure I could at any given moment throw some words down as a status update or a tweet, but was I taking the time to think about it? And when I was taking photos was I taking them to preserve a memory or was it just to post on instagram? Tonight I watched the sunset with the kid and didn't take a single photo. It was beautiful. But it was beautiful because of the moment and not because it would have made a killer instagram shot, which it would have, the clouds were moody as hell. This sounds a little preachy, which wasn't my intention. I have a very addictive personality and in order to keep my own self in check I have to periodically hit the restart button, on all things in life. That is all this is...I have some updates and I just need to restart in order for them to install.

Now if you don't mind, I'm going to go find an unread book on the shelf and snuggle in to a screenless bedtime. I'm just going to assume that it is going to be awesome.

And for those of you that need your daily Lylagram:


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